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Blog Archive

5 Ways to ease Stress and Anxiety during this Pandemic Jun 24th, 2020

I can't work from home, I can't find childcare, I can't do without family support, I can't go out with my friends are just some of the things I have had patients tell me, when they described why their anxiety has been taking over their life. These are all very...

COVID-19 TEST: WHAT YOU NEED TO KNOW May 14th, 2020

COVID-19 pandemic has forced us all into a unique lifestyle. However, things are looking up as Gov. Newsom introduces the resilience roadmap. A huge part of this roadmap is the COVID-19 testing taskforce. This taskforce has been helping Californians connect with testing facilities.  Lani City Medical is proud to be...

History and Facts about the dreaded Corona Virus / COVID-19 Mar 24th, 2020

HISTORY OF COVID - 19 Due to the reporting of multiple health agencies we can say that the epicenter of the outbreak was in Wuhan, China. Due to the culture of having a robust live and wild animal market it is believed that the spread of the virus was from...

Dangerous High Blood Pressure Mar 17th, 2020

High blood pressure can cause numerous other health issues on the human body. It is always recommended to have your blood pressure screened at every visit to a clinician's office. Even though you might not feel it but elevated blood pressure can continue to increase. Symptoms can also be felt...

Abdominal Pain - Stomach Pain Mar 10th, 2020

ABDOMINAL PAIN - We had a 38 year old male present to our Urgent Care with stomach pains throughout the abdomen - felt bloated and achy pain. Had a decrease in appetite. Our physician conducted a detailed exam did an xray of the abdomen to find the patient with significant...

Do not Get Frozen Shoulder - start stretching! Nov 5th, 2019

Many patients have been presenting with the inability to move the shoulder well due to stiffness and/or tightening felt at the shoulder joint. In this post I will explain what you are able to do to prevent full blown frozen shoulder.   First lets talk about what Frozen Shoulder is....